The holiday season is especially stressful for many of us. The past couple of years have helped contribute to factors such as anxiety and depression. There are things that you can do to help you not to drink.
It may help to be with others, and to talk with people who have overcome such challenges.
The Alcoholics Anonymous Capital District Central Office can provide a helping hand. Call us at anytime to learn about A.A., Meetings near you, and local events which may be happening soon.